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Best Four Supplement for grow big Muscle 

 

  1. First supplement in Big Muscle whey protein. This supplement is used for big muscles. You can use it after exercise you can take one scoop add is water then shake and drink.                                                                                                                                                                                                       

     2. Optimum nutrition ( Brand ON) whey protein in this protein (24-gram glutamine,  5.5-gram Bccas). You can use it after exercise you can take one scoop to add in water then shake and drink.                                                                                                                                                 

                                                                                     

 

3. Muscle Blaze Raw whey protein (24-gram Protein, 5.2-gram Vccal). You can use it after exercise you can take one scoop to add in water then shake and drink.                                                                                                                                                                                                                                                                                                                                                                                                                    

  1. GNC Pro Performance Whey Protein (24-gram Protein, 5.5-gram Bccas). You can use it after exercise you can take one scoop to add in water then shake and drink.                                                                                                                                                              

                                                                     

 

Supplement for Line Body to Gain Body

1 First supplement in Big Muscle Weight/Mass Gainer(16-gram protein per scoop, total carbohydrates 53 gram per scoop ). This supplement is used for weight gain. You can use it after exercise you can take one scoop add is milk then shake and drink or you can also add two bananas.                                                                                                                                                                                                                           

2 Optimum nutrition ( Brand ON) Weight/Mass Gainer in this gainer (50-gram protein per scoop, total carbohydrate 254 gram per scoop ). You can use it after exercise you can take one scoop to add in milk then shake and drink or you can add two bananas.     

                                                                                                                                                                                                                                                                                         

         

This supplement is used during Exercise it is beneficial to increase muscle strength

Bcaas ( Increase strength, Maximize muscle, Improve athletic performance). It is used during exercise when you complete your 1 set then drink 2 to 3 sips ( add one scoop in a bottle and one glass of water.) 

                                                                                                                                                                                                                                                                             

        All these supplements are not any side effect you can take it. If you take Steroids it harms your body as it affects your brain, heart, lungs, etc. You can avoid all these types of things if you can save your body. 

RajanBatta

Hey friends my name is Rajan Batta I am from Nabha ( Punjab), I like to maintain my body fit so I do exercise daily. I always share my knowledge of exercise with my friends so that they can also maintain their body fit and healthy. And my hobbies are Dancing, Drawing and Painting, Gymming.

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